[Live] 9/16 實況文

看板BCC_Midnight作者 (金魯魯)時間14年前 (2010/09/15 22:42), 編輯推噓101(101推 0噓 90→)
留言191則, 21人參與, 最新討論串1/1
已經三十九分囉～ 卻沒有人張貼實況文 板上也只有我一個(喂!潛水的快浮上來吧!!) 最近運動得很勤，也很喜歡那種每天保持好習慣的感覺， 每天只少保持三十～四十五分鐘的運動，讓心肺功能都得 到提升，對於未來也是一種很好的投資。 希望我再努力一點點，到時候可以朝向鐵人三項的半程賽 邁進。 請大家今天晚上也一起愉快的欣賞 Midnight You & Me 喔 -- ※ 發信站: 批踢踢實業坊(ptt.cc) ◆ From: 118.161.221.26
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09/15 22:42, , 1F
XD
09/15 22:42, 1F
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09/15 22:42, , 2F
魯魯哥好~~
09/15 22:42, 2F
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09/15 22:43, , 3F
簽到 =)
09/15 22:43, 3F
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09/15 22:43, , 4F
哈!捕獲潛水人員 一名 (我撈~~~)
09/15 22:43, 4F
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09/15 22:44, , 5F
HI~蝦蟆
09/15 22:44, 5F
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09/15 22:44, , 6F
HI~年年~蝦蟆
09/15 22:44, 6F
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09/15 22:44, , 7F
話說我好久沒好好運動了(跪)
09/15 22:44, 7F
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09/15 22:45, , 8F
等等十二點半左右 就無法參與討論了(要去運動)
09/15 22:45, 8F
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09/15 22:45, , 9F
XDDDDDD 哈囉~年年 魯魯 (都疊字XD)
09/15 22:45, 9F
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09/15 22:46, , 10F
hhheeelllllllllllllllllllloo嚕嚕年蝦蟆
09/15 22:46, 10F
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09/15 22:46, , 11F
HI~企鵝 ^^
09/15 22:46, 11F
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09/15 22:47, , 12F
簽到
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09/15 22:47, , 13F
哈囉 我鳥 XDDDDD
09/15 22:47, 13F
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09/15 22:47, , 14F
游泳1.5公里→自由車40公里→路跑10公里 (這是鐵人賽
09/15 22:47, 14F
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09/15 22:47, , 15F
都減半的話 就是半程賽
09/15 22:47, 15F
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09/15 22:47, , 16F
HI~彩豆
09/15 22:47, 16F
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09/15 22:47, , 17F
哈囉 彩豆~ =)
09/15 22:47, 17F
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09/15 22:47, , 18F
目前 減半的話 各個單項 我都可以完成
09/15 22:47, 18F
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09/15 22:48, , 19F
HI~企鵝、彩豆
09/15 22:48, 19F
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09/15 22:48, , 20F
沒運動的阿人~下課回家立刻簽到!!
09/15 22:48, 20F
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09/15 22:48, , 21F
但是如果要 游750M→自行車20KM→跑5KM 一起來
09/15 22:48, 21F
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09/15 22:48, , 22F
HI~阿人
09/15 22:48, 22F
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09/15 22:49, , 23F
魯魯哥、年、蝦蟆、企鵝、彩豆~HIHI
09/15 22:49, 23F
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09/15 22:49, , 24F
那我真的是還需要訓練了 (已經找伴 拼 半程接力賽了)
09/15 22:49, 24F
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09/15 22:49, , 25F
HI~阿人
09/15 22:49, 25F
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09/15 22:51, , 26F
光看到這些項目~膝蓋就開始痛了~Orz
09/15 22:51, 26F
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09/15 22:51, , 27F
HHHEEEELLLLLLLLLLLLLLLLLLLLLLLLLLLLOO8阿人彩豆
09/15 22:51, 27F
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09/15 22:52, , 28F
啾
09/15 22:52, 28F
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09/15 22:53, , 29F
HI~act~~~~
09/15 22:53, 29F
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09/15 22:54, , 30F
HI~ACT
09/15 22:54, 30F
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09/15 22:54, , 31F
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09/15 22:54, 31F
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09/15 22:55, , 32F
喔~ 好像差不多要簽退了 =) 掰了掰~XDDDD
09/15 22:55, 32F
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09/15 22:55, , 33F
蝦蟆晚安XD
09/15 22:55, 33F
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09/15 22:56, , 34F
蝦蟆晚安囉 (做個十五個仰臥起坐再休息吧 ^^)
09/15 22:56, 34F
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09/15 22:56, , 35F
多多少少 都有運動到 對身體就會有好處(長遠的效益)
09/15 22:56, 35F
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09/15 22:58, , 36F
大家好:) 我好忙! 我先簽退了XDDDD
09/15 22:58, 36F
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09/15 22:58, , 37F
大家晚安!!!! 掰了掰:)
09/15 22:58, 37F
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09/15 22:59, , 38F
act~HIHI~蝦蟆byebye~
09/15 22:59, 38F
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09/15 22:59, , 39F
彩豆加油，晚安!!：)
09/15 22:59, 39F
還有 112 則推文
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09/16 01:21, , 152F
恩 準不準 已經過了 ^^
09/16 01:21, 152F
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09/16 01:21, , 153F
我剛剛沖好涼 換好衣服 回電腦前了
09/16 01:21, 153F
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09/16 01:24, , 154F
Q_Q...沒關係= =+我已經問到題目了....哈哈哈 網路
09/16 01:24, 154F
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09/16 01:24, , 155F
神通~~
09/16 01:24, 155F
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09/16 01:26, , 156F
噗基
09/16 01:26, 156F
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09/16 01:26, , 157F
給教授最後一推睡覺去
09/16 01:26, 157F
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09/16 01:28, , 158F
ACT 晚安 ^^
09/16 01:28, 158F
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09/16 01:29, , 159F
學妹晚安~
09/16 01:29, 159F
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09/16 01:30, , 160F
那個女生都提分手了 不吃回頭草就不是那個男生的錯
09/16 01:30, 160F
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09/16 01:30, , 161F
了吧...幹麻因為自責就把自己的幸福放棄
09/16 01:30, 161F
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09/16 01:33, , 162F
不過看到自己的前女友在房間前崩潰大哭 背後又是自己
09/16 01:33, 162F
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09/16 01:33, , 163F
喜歡的女孩....的確是衝擊性滿大的...
09/16 01:33, 163F
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09/16 01:38, , 164F
感覺上像是連續劇般的樣貌
09/16 01:38, 164F
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09/16 01:59, , 165F
晚安囉 兩點了 先下線哩
09/16 01:59, 165F
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09/16 09:28, , 166F
幫推
09/16 09:28, 166F
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09/16 11:19, , 167F
教授的po文竟然沒爆!!這怎麼行呢~!推上爆線!推!
09/16 11:19, 167F
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09/16 11:33, , 168F
再推!!上80!!
09/16 11:33, 168F
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09/16 15:47, , 169F
81
09/16 15:47, 169F
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09/16 16:06, , 170F
82
09/16 16:06, 170F
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09/16 16:11, , 171F
83
09/16 16:11, 171F
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09/16 16:37, , 172F
84
09/16 16:37, 172F
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09/16 18:32, , 173F
85
09/16 18:32, 173F
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09/16 18:53, , 174F
沒人，下班補推86
09/16 18:53, 174F
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09/16 21:48, , 175F
咪奈咪奈 很難得的沒爆 推推87
09/16 21:48, 175F
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09/16 22:22, , 176F
咪奈咪奈好節目
09/16 22:22, 176F
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09/16 22:44, , 177F
89
09/16 22:44, 177F
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09/16 22:47, , 178F
有沒有最近實況文越來越難爆的八卦XD
09/16 22:47, 178F
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09/16 22:48, , 179F
放學回來還是沒爆!!我再加一個~推到爆線!!推推
09/16 22:48, 179F
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09/16 22:50, , 180F
嘎咿~
09/16 22:50, 180F
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09/16 22:50, , 181F
碰
09/16 22:50, 181F
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09/16 22:53, , 182F
補推~
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09/16 22:53, , 183F
推XD
09/16 22:53, 183F
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09/16 22:55, , 184F
再推!
09/16 22:55, 184F
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09/16 22:55, , 185F
96
09/16 22:55, 185F
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09/16 22:55, , 186F
是97
09/16 22:55, 186F
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09/16 22:57, , 187F
98
09/16 22:57, 187F
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09/16 22:57, , 188F
先把這邊推爆 =)
09/16 22:57, 188F
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09/16 22:58, , 189F
100
09/16 22:58, 189F
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09/16 22:58, , 190F
YA
09/16 22:58, 190F
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09/16 22:58, , 191F
我難得爆到一次XDDD好開心哦XD
09/16 22:58, 191F
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