[懷孕] 35w寶寶太小 、羊水偏少
週二產檢時是35w4d 寶寶才2380
醫生覺得寶寶有點小 ,要我多吃一點蛋白質的食物
另外 ,這週羊水也偏少 ,寶寶的空間好擠
但上週羊水量非常好 ,體重也ok
不知道是不是我這上週有點失眠 ,晚上睡得很不好
想問問在後期成功把寶寶養大的媽媽
我現在早上起床空腹喝160ml的滴雞精(兩包量 ) 、午餐晚餐盡量吃牛肉 ,白天補充牛
奶 、無糖豆漿 ,多喝水。
還能從哪些食物下手呢 ?
但我糖尿偏高 ,所以同時還要控制醣跟糖 ,甘蔗汁之類的想最後一週再試試 要請大家
給我建議了 ,謝謝 !
補充 :我孕期到現在是胖7公斤多 ,但這個月來我總體重都沒增加 ,只有寶寶微幅成長
,不知道是不是因為控制澱粉的關係 …
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※ 編輯: veraj (101.13.37.201), 03/10/2016 15:31:32
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