[寶寶] 如何增加長睡眠時間
男寶寶目前2M15D
大約一週前從22點睡到6點,但僅此一次
接下來幾天都在半夜三點開始躁動、踢腳
目前睡前奶固定在9點餵,22點入睡
一整天的總奶量有到700-800
剛開始有塞奶嘴到清晨六點才給奶
但幾天下來發現,
越接近清晨躁動的越頻繁、一直發出聲音
直到昨天才很乾脆的三點直接給奶
七點則是很準時的又開始躁動要喝奶
目前半夜睡眠都在5-8小時左右(8小時很少發生)
白天作息吃完睡
吃完清醒1~2小時左右會開始想睡覺
這時會讓他睡到下一餐
想請教已經有固定睡前奶時間的情況下,
長睡眠時間如何穩穩的增加
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