[練球] 4/24練球流程
上禮拜期中考周練球優秀隊員:
劉士豪.張予甄.曹羅生
突然出現的學長姐:
鄭淇文.蔡侑倫.陳彥仲.徐宇璇
6:30~7:30 舊生基本球練習
7:30~8:10 新生基本球
10min 平球
10min 切挑
5min 長球
10min 小球
休息5min
8:10~8:30體能
8:30~9:00雙打練習
9:00 play
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要請假的記得推文喔~
上禮拜沒請假或遲到的請小心^^
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04/23 22:13, , 1F
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