![](https://i.imgur.com/xMi07Pf.jpg)
[徵求] 妳說妳為什麼這麼優質還單身?消失
![](https://i.imgur.com/xMi07Pf.jpg)
牛小排
舒肥58度 2小時 鑄鐵鍋梅納反應
http://i.imgur.com/Oxue2zb.jpg
![](https://i.imgur.com/Oxue2zb.jpg)
加點生菜好像更清爽
http://i.imgur.com/zpjrVne.jpg
![](https://i.imgur.com/zpjrVne.jpg)
雞腿肉
200度烤箱20分鐘上菜
http://i.imgur.com/3NryUwX.jpg
![](https://i.imgur.com/3NryUwX.jpg)
經典減脂套餐 滿滿的蛋白質
我只是一個正在減脂的單身鄉民
若有烹飪/健身/游泳/網球/四輪 愛好者
歡迎互相追蹤
IG:
https://www.instagram.com/chenyichuan1228
Line: chenyichuan1228
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