![](https://i.imgur.com/tvNrFhO.jpg)
[灑花] 自製雞腿鐵板麵已回收
![](https://i.imgur.com/tvNrFhO.jpg)
大家都在放連假我卻還在加班太憂愁
所以今天晚餐就決定自己做蘑菇鐵板麵
還奢侈的加了雞腿肉
先是自己熬蘑菇醬再醃雞腿
悠哉煎最拿手的太陽蛋
不小心就做出了看起來很猛的一餐>\\\\<
味道也是不得了~~~
http://i.imgur.com/KqGOIr6.jpg
![](https://i.imgur.com/KqGOIr6.jpg)
超級佩服自己的呢~~~
而且過程完全不需要放油
超健康~
大家一起來宵夜文~~
附一下不負責任食譜好了
蘑菇紅蘿蔔洋蔥切碎炒香後加水
但其實我根本沒加蘑菇ㄏㄏ
醬油番茄醬糖我是憑感覺加然後試味道QQ
丟油麵條跟玉米粒進去拌煮
太陽蛋最簡單了
熱一個不沾平底鍋
蛋打上去後關小火慢慢等它熟
雞腿肉是切丁以後用醬油米酒糖蔥蒜醃的~~
量我都是憑感覺
嗯根本沒用啊這食譜嗚嗚
--
※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 218.32.153.199
※ 文章網址: https://www.ptt.cc/bbs/WomenTalk/M.1459609315.A.C27.html
推
04/02 23:03, , 1F
04/02 23:03, 1F
推
04/02 23:03, , 2F
04/02 23:03, 2F
完了我做菜都憑感覺的
而且其實蘑菇醬裡面沒有蘑菇
味道還是有八成像QQ
推
04/02 23:03, , 3F
04/02 23:03, 3F
欸嘿欸嘿
推
04/02 23:03, , 4F
04/02 23:03, 4F
被稱讚了!我是太陽蛋小神童
推
04/02 23:04, , 5F
04/02 23:04, 5F
我願意做給禮安ㄘ
推
04/02 23:04, , 6F
04/02 23:04, 6F
......太扯了吧有這麼誇張嗎QQ
※ 編輯: haXD (218.32.153.199), 04/02/2016 23:06:26
→
04/02 23:05, , 7F
04/02 23:05, 7F
→
04/02 23:05, , 8F
04/02 23:05, 8F
→
04/02 23:07, , 9F
04/02 23:07, 9F
→
04/02 23:09, , 10F
04/02 23:09, 10F
推
04/02 23:11, , 11F
04/02 23:11, 11F
推
04/02 23:12, , 12F
04/02 23:12, 12F
推
04/02 23:14, , 13F
04/02 23:14, 13F
我附了有跟沒有一樣的食譜了......
※ 編輯: haXD (218.32.153.199), 04/02/2016 23:19:08
推
04/02 23:14, , 14F
04/02 23:14, 14F
→
04/02 23:15, , 15F
04/02 23:15, 15F
![](https://i.imgur.com/hb2kvpn.jpg)
嗚嗚還好我還很飽~
推
04/02 23:15, , 16F
04/02 23:15, 16F
很簡單其實
可以做看看~
噓
04/02 23:15, , 17F
04/02 23:15, 17F
推
04/02 23:16, , 18F
04/02 23:16, 18F
嘿嘿灑花
推
04/02 23:16, , 19F
04/02 23:16, 19F
推
04/02 23:16, , 20F
04/02 23:16, 20F
推
04/02 23:17, , 21F
04/02 23:17, 21F
欸嘿欸嘿太開心了
推
04/02 23:18, , 22F
04/02 23:18, 22F
我只放洋蔥紅蘿蔔炒香加水熬~
噓
04/02 23:17, , 23F
04/02 23:17, 23F
推
04/02 23:18, , 24F
04/02 23:18, 24F
推
04/02 23:20, , 25F
04/02 23:20, 25F
推
04/02 23:21, , 26F
04/02 23:21, 26F
推
04/02 23:24, , 27F
04/02 23:24, 27F
推
04/02 23:25, , 28F
04/02 23:25, 28F
推
04/02 23:26, , 29F
04/02 23:26, 29F
→
04/02 23:27, , 30F
04/02 23:27, 30F
推
04/02 23:27, , 31F
04/02 23:27, 31F
阿扁難道不用負責嗎?
※ 編輯: haXD (218.32.153.199), 04/02/2016 23:29:26
推
04/02 23:33, , 32F
04/02 23:33, 32F
推
04/02 23:34, , 33F
04/02 23:34, 33F
推
04/02 23:35, , 34F
04/02 23:35, 34F
→
04/02 23:35, , 35F
04/02 23:35, 35F
噓
04/02 23:42, , 36F
04/02 23:42, 36F
推
04/02 23:42, , 37F
04/02 23:42, 37F
推
04/02 23:43, , 38F
04/02 23:43, 38F
→
04/02 23:47, , 39F
04/02 23:47, 39F
推
04/02 23:48, , 40F
04/02 23:48, 40F
推
04/03 00:01, , 41F
04/03 00:01, 41F
→
04/03 00:10, , 42F
04/03 00:10, 42F
推
04/03 00:12, , 43F
04/03 00:12, 43F
推
04/03 00:23, , 44F
04/03 00:23, 44F
推
04/03 00:26, , 45F
04/03 00:26, 45F
推
04/03 00:41, , 46F
04/03 00:41, 46F
噓
04/03 00:41, , 47F
04/03 00:41, 47F
推
04/03 01:01, , 48F
04/03 01:01, 48F
推
04/03 01:28, , 49F
04/03 01:28, 49F
推
04/03 04:03, , 50F
04/03 04:03, 50F
推
04/03 04:44, , 51F
04/03 04:44, 51F
推
04/03 06:55, , 52F
04/03 06:55, 52F
![](https://i.imgur.com/r33BBdN.jpg)
→
04/03 06:55, , 53F
04/03 06:55, 53F
→
04/03 08:15, , 54F
04/03 08:15, 54F