[問題] 自己作便當吃完肚子不舒服~
不是拉肚子的那種不舒服^^＂
這一陣子自己作午餐的便當~
都是前一晚弄好隔天帶去公司微波~
只是吃完後都會有胃鄒鄒(台語）
的感覺~(抱歉想不到其它形容詞）
但是吃外面的便當就不會XD
想說是自己煮得太清淡油放太少的
關係嗎？
因為都是用不沾平底鍋作菜~
油大概都放一大匙(15ml?)~
弄下一道菜時用廚房紙巾擦一擦
再放一點點油繼續炒~
通常都一道肉加兩三樣配菜~
豬肉片或雞肉先醃過再炒一炒~
配菜都會有蛋和蔬菜類~
如照片所示~
http://miupix.cc/pm-E10WII
而且吃完下午三點就開始餓了XD
想知道有人有類似情況嗎？
還是我油要放多一點就不會胃鄒了？
請教大家了~感激不盡：）
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