[請益] 如何增加球速?
看板PlayBaseball作者FLASHBACKER (FLASHBACKER)時間14年前 (2010/03/21 17:45)推噓9(9推 0噓 21→)留言30則, 15人參與討論串1/3 (看更多)
以前有一次練投和傳1.3壘催太大力
二頭肌靠近手軸有一塊會痛 (就這樣一直痛下去...)
之後練習就不敢催太大力
最近在教練的指導下改姿勢
但是出手的感覺似乎很難掌握
想請問大大們
如果我改回以前的投球姿勢
要怎麼把這個傷治好並提升球速
P.S.休息一陣子了.但一直休息也不是個辦法
之前聽說針灸至少能撐一個晚上
冰敷有試過但是效果沒想像中好
--
「我從高中時代起就沒有不揮棒被三振的經驗，如果有，那一定是壞球，但卻被裁判判定
是好球。」
--
※ 發信站: 批踢踢實業坊(ptt.cc)
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